"My Blazon":

 we ask the children to draw a  blazon. In the first quarter we give the title "my virtues", in the second" my weaknesses ", in the third "my goals" (in general or for this year), and in the third "how I'm going to achieve it". We ask the children to fullfil three at least bullets in every quarter.  They have 10 sec for this exercise. This is a very important paper because they have to look deep inside to clarify which is the main goal for them at this time of their life. Also shows them that they are qualified to achieve them if they really want to do so. In a second phase they write down 20 sentences beginning with the phrase "I am..." .This exercise shows in what specific area of themselves they pay attention for example to their appearance,  to their social role etc Its a good exercise to kwow themselves and of what they are capable of.